PREP Anger, Stress and the Speaker Listener Technique

Anger & Stress

Helps participants understand that chronic anger and/or stress contributes to physical illness, make it harder to think clearly and make us less likely to give our loved ones the patience and attention they deserve.

The Speaker Listener Technique

Communication skills are learned and can be made better with practice, the Speaker Listener technique helps participants learn to address difficult situations respectfully.

This course is part of a four course series that will introduce you to the core components of the Prevention and Relationship Education Program (PREP).

This class will be taught via videoconference using the Zoom platform.

To attend this class virtually, you will log onto your ZOOM APP (available free to download) or without the APP you can log onto www.zoom.com  and click "Join A Meeting" in the top bar. 

This will work on your computer, tablet or phone.  You will need speakers or sound.  A camera and microphone will improve class participation, but are not required in order to view or participate. 

Once you register for this class, you will receive an email from us that includes the meeting ID and password.

Thank you and we're looking forward to this virtual world of training!